I've been doing some workout videos on
http://www.exercisetv.tv/. I couldn't get the link to work, so you'll have to look it up from the website. Go to free full length videos and find the 20 minute dance party with Ilyse Baker. It's really fun and you'll feel like a big idiot, but it's the best one I've found. I broke a sweat and got a workout without even realizing it. But, don't do this with an audience other than your kids and also you have to wait a few minutes for the video to come up. It's worth a try. Let's work it! :)
7 comments:
So this is what you really do all day :)
Guess there are worse ways to beat the heat! And beats dragging the kids all around the lake!
thanks for the tip!! I'm still needing some working out!!!
Hey, I grew up doing Sweatin' to the Oldies with my mom and sis, so it can't be any more embarrassing than that...can it?! btw Happy Anniversary
and I am going to try it, thanks!
Hi Annie, I stumbled upon your blog and love it! I'm for sure going to check out this website, I could use some good workout tips. Hope you don't mind I link your blog to mine.
Ooo, thanks for the idea! I'm definitely going to have to try it when I have a minute! I'm a not-so-secret fan of dance party workouts.
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